Ballet Life

Ballet Life

Ballet students of all age, dance teachers, professional dancers, dance parents and all fans of dance will find something to read here about dance life.

Yuka Oba-Muschiana and Josue Justiz in “The Nutcracker Experience,” Photo by Scott Rasmussen

Grand Rapids Ballet’s virtual season inspires hope and a special ‘Nutcracker’ experience

We need the arts, and the arts need us. Art in many forms has been a source of hope during the challenge of the pandemic. Artists pour out their heart and soul in their masterpieces, and this special gift reaches us, the audience, like a lifeline. The lifeline is important for both the artist and the audience. This is so clear in Grand Rapids Ballet’s 2020-21 Season, which opened in November with an inspiring performance of “Business as (un)Usual,” and continues this weekend with “The Nutcracker Experience.” West Michigan families can still keep their annual “Nutcracker” tradition alive, right in their own living rooms, with Grand Rapids Ballet’s…More>>

Adult ballet: Begin ballet as an adult

Is it too late to begin ballet if you are an adult? It is never too late learn ballet. Adults of all ages and fitness levels are discovering the benefits of ballet exercise for overall health and fitness. Adult ballet classes are growing in popularity as an exercise option. Taking a ballet class can be a fun way to exercise and improve flexibility…More>>

Help Your Child Overcome Stage Fright

Stage fright or performance anxiety is common among children, especially young children who must perform in front of an audience of strangers for the first time. Performing can be scary for young children. Learn how to ease your child’s anxiety and get her more comfortable with performance situations…More>>

Choosing ballet slippers for dance class

Choosing the right ballet slippers for class is important to prevent injury and learning proper technique. Many dance studios only specify that a ballet slipper should be made of leather or canvas. There are a variety of ballet slipper styles available from many different brands, but not all are created equal and some are not a good choice for a beginner. You want to find the ballet slipper that meets the needs of your dance level and fit you well…More>>

How to choose the right ballet class for your child

When you are searching for a ballet class for your young child between the ages of 3 and 7 years old, you will find that many studios offer opportunities to learn ballet through a ballet creative movement class or a combination ballet and tap class. All of these classes introduce dance in a way that helps develop motor skills, coordination and rhythm in fun combinations developed for younger children. Choosing between a combination ballet and tap dance class or a ballet class often depends on your child’s individual interests and the classes available in your area…More>>

Ballet improves limited flexibility

Can you learn ballet if you are an adult with limited flexibility? Yes, you can learn ballet at any age and any level of flexibility. Ballet is a physically demanding art that requires a lot of athleticism and strength. However, you can learn ballet at any fitness level, and the ballet exercises will make you more flexible and stronger over time. It is also a physical activity that you can do for your entire life, even well into old age…More>>

Why boys should enroll in dance class

Dance class benefits growing boys and may be one of the secrets to successful athletic performance in many sports. All children can get valuable exercise, flexibility, endurance and motor skill growth from dancing. Boys also need the lessons in fitness and discipline that are a part of dance. Discover how dancing can help young boys grow into strong young men…More>>

Menu